Rewind Retirement: Revisit, Reflect, and Reinvent Your Next Chapter
Retirement isn’t the finish line—it’s the culmination of a journey you began years ago without realizing it. Perhaps it’s time to rewind retirement and rediscover the next phase as a time of reinvention and impact.
Five Practices to Cultivate Joy
Is the Pursuit of Happiness Killing Your Second-Half-of-Life Joy?
As we step into the second half of life, we’re often told happiness lies in things like career success, financial stability, or the accumulation of stuff. It’s this grand pursuit painted as the ultimate goal. But what if that’s just another myth we've bought into?
Thriving in Midlife, Part 7: Elevating Your Life Repurposement Experience
Midlife is a profound crossroads where the choices we make can redefine our entire future. As we transition through this phase, it’s vital to approach each day, each decision, with intentionality and awareness. The practices in this series are not just about surviving these years—they’re about thriving, finding renewed purpose, and living with greater meaning and impact.
Thriving in Midlife, Part 6: Long Life Mindset - A Simple (Not Easy) 4-Step Process
Owning your story is not simply hard work because you’ve lived it, it’s hard work because it requires that we take time to reflect on our lives with a willingness to unlearn what no longer serves us and to learn new pathways that allow us to break free from the generational wounds that have kept us from truly knowing ourselves so we may lead ourselves into new frontiers. It requires us to let go of the past and the impositions we allow it to have on our present and future realities.
Thriving in Midlife, Part 5: 5 Second–Half of Life Habits for Keeping your P.E.A.C.E.
I believe that we are here to cocreate each moment together. We do this by creating intentional habits that empower our bodies, shape our thinking, and align us with the highest good.
Thriving in Midlife, Part 4: Six Keys to Living an Intentional Life
Step into a new season of leadership—leading yourself and impacting your family, friends, and community in powerful ways.
Thriving in Midlife, Part 3: Defining Your "Repurposement" Goals
Why does middlescence (aka "midlife" or "the midlife crisis") get such a bad rap?
Thriving in Midlife, Part 2: 6 Reasons Living Your Core Values Will Change Your Life
Navigating Midlife with Intention, Purpose, Meaning, and Impact
Thriving in Midlife, Part 1: 7 Habits To Embrace Change
"The point is to get your work done and your work is to change the world." – James Baldwin