Weekend Reading: Navigating Life Transitions: Expert Tips for Optimizing Your Journey and Boosting Personal Growth

This article appears as part of Casey Weade's Weekend Reading for Retirees series. Every Friday, Casey highlights four hand-picked articles on trending retirement topics and delivers them straight to your email inbox. Get on the list here.
240315 WRR 310 Navigating Life Transitions 240315 WRR 310 Navigating Life Transitions
Weekend Reading

Life transitions are inevitable and can include both positive and challenging events such as marriage, parenthood, empty-nest syndrome, and retirement. These transitions impact us physically, emotionally, socially, and psychologically.

Lifespan Development studies these changes that occur within us throughout our lives, from birth to adolescence, and into middle and late adulthood. Eight stages are identified in Lifespan Development, and each stage is characterized by a specific psychosocial crisis that needs to be resolved before the individual can move to the next stage. For instance, in middle adulthood (typically between ages 40-65) individuals can struggle to find a sense of purpose and meaning in life, which is crucial to navigate this stage. This is where the “midlife crisis” tends to creep in.


Key Takeaway:

📌 If you are entering the retirement transition, stay active and seek out social engagement to help cope with your new routine. Finding purpose is key!